Sunday Serving: We are the Salt and Light of the World

🧂💡 Parable: The MasterChef Disaster A home cook once entered a cooking competition with full confidence.Fancy plating. Premium ingredients. Instagram-ready presentation. The judges took one bite… and went silent. One finally asked,“Did you forget something?” The cook replied,“No, chef. I followed the recipe exactly.” The judge smiled and said,“You forgot the salt.” Same ingredients. Same […]

Sunday Serving: Blessed Are the Poor – A Call to Lift, Not Just Give

Today is World Day of the Poor, and the Gospel nudges us back to something we sometimes forget:God is in the poor. Not metaphorically — literally, spiritually, mysteriously present. And helping the poor isn’t a “charity event.” It’s a lifestyle of love, a habit of dignity, and a calling every one of us holds. 🐟 […]

Sunday Serving: The Invitation Beyond Life

woman in black long sleeve wearing white floral headdress

All Souls’ Day Reflection“For our homeland is in heaven, and from it we await a Savior.” – Philippians 3:20 💌 When the Invitation Arrives Ever received a fancy invitation? The kind that makes you smile even before you open it?We start imagining the people, the food, the laughter, the conversations — because every invitation carries […]

Sunday Serving: I’m OK, You’re OK

woman in red long sleeve shirt

Gospel Reading: Luke 18:9-14 (The Pharisee and the Tax Collector) 📖 The Scene Two men go to the temple to pray—one a proud Pharisee, the other a humble tax collector. 🍴 Why This Matters for Us In the world of #FoodForSoul (and yes—zEATz’s favourite kind of soul), we often get caught in two traps: But […]

Sunday Serving: Pilgrims of Hope

“Our help comes from the Lord, who made heaven and earth” – Psalm 121:2 We live in times where the world feels uncertain, stressful, and divided — but our calling as Christians hasn’t changed. We are missionaries of hope. Hope doesn’t mean pretending everything’s perfect; it means trusting that God still is. It’s believing that […]

Sunday Serving: The Good Samaritan Spirit

Gospel: Luke 17:11–19 As Jesus travels between Samaria and Galilee, He meets ten lepers calling out, “Jesus, Master! Take pity on us.”He tells them to show themselves to the priests—and as they go, they are healed.But only one turns back to thank Him. And that one? A Samaritan, an outsider. Jesus asks, “Were not all […]

Sunday Serving: Faith in the Storm

man in white dress shirt and black hat standing on beach

This Sunday’s reading from Habakkuk hits close to home. He’s frustrated, confused, maybe even angry — “Why, Lord? Why do you allow all this to happen?” Sounds familiar, doesn’t it? We’ve all been there — the job falls through, the deal goes sideways, the test results don’t look good, and we look up at the […]

Sunday Serving: Cross Bearers

man in white and black adidas shirt and black shorts standing on brown wooden cross

The Cross — More Than a Symbol Today, as we observe the Feast of the Exaltation of the Holy Cross, we are reminded: the cross is the sign of our faith. Christianity is recognized by the cross — not just what it looks like, but what it means. Carlos Acutis once said, “Sadness is looking […]

Sunday Serving: Active Hope

sad isolated young woman looking away through fence with hope

Hope: Active, Not Passive Hope is more than a wish. It’s the courage to stay positive, even when life tests us. We all remember how, during the pandemic, our hope was stretched thin. Even today, as disasters strike — like the recent flooding of the Ravi river in Punjab that devastated entire communities — people […]

Sunday Serving: The Power of Humility

a cute girl watering plants

Food fills the body, faith fills the soul — here’s this weeks’ Sunday Serving 🍲✝️ This Sunday’s homily reminds us: Those who exalt themselves will be humbled, and those who humble themselves will be exalted. Pride and stubbornness can harden our hearts, shutting the door to grace. But humility — far from being weakness — […]

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